Anti-social media

I n a scientific experiment starting the day after the election, I deleted the ubiquitous blue icon from my iPhone 6. That was right after putting out feelers regarding a move to Australia. Still haven’t heard back from Australia, but over the past few days I’ve noticed a sharp decline in Facebook-induced rage, neurosis, confusion and overall angst. It turns out that when I have to sit at my computer to examine the latest fake news and cat videos, I check the site approximately 29,000 fewer times per day than if I were looking at my phone. And by refusing to “like” or comment on anything, the number of notifications I get is now down to zero. That represents a significant time savings! Also, the carpal-tunnel thing in my right hand is showing some improvement. There are other upsides. I no longer have to spend so much valuable time unfriending people. And when I wake up in the middle of the night — kind of common when you’re my age — I no longer reach for the phone and compound the pro...